Boys’ Cross Country

Boys’ Cross Country

TJ Murbach and Abbey Humbert

NAMES

  Every senior is a captain

PRACTICE SCHEDULE

  Mon. – Sat.

PRACTICE LENGTH

  2 hrs

SEASON LENGTH

  3 Months (August to October)

  Running camps in the summer

AVERAGE PRACTICE INCLUDES

  Varied running distances ranging from 3-10 miles; easy days = 4-5 mile, hard days = 6-7 mile, prep days = 4 miles at race speed

HOW THEY COMPETE

  Meets; the team usually gets on a bus at 6 or 7 a.m. and returns around 2 p.m.