October 16, 2015
NAMES
Harriet Davies — senior, 4 years varsity
Staci Herchenbach — senior, 4 years varsity
PRACTICE SCHEDULE
Mon. – Sat.
Tues. & Thurs. = additional morning practices
PRACTICE LENGTH
3 hrs
SEASON LENGTH
4 Months (August to November)
AVERAGE PRACTICE INCLUDES
Warm-ups, main sets (including sprints, kicking, distance, different yards and strokes)
HOW THEY COMPETE
Meets; split up into events depending on what race you are swimming
Louie Perry, Staff Member
November 20, 2023 • No Comments
On Nov. 16, 2023, students from each LHS band as well as the LHS’s feeder school took part in an all day band festival with a performance in the evening. The songs performed...
Aarna Mishra, Staff Member
November 17, 2023 • No Comments
Over the course of the 2022-2023 school year, members from ECOS planned to restore the shoreline of Butler Lake to prevent further damage through erosion and invasive species....
Alex Clark, Editor-in-Chief
November 17, 2023 • No Comments
The D128 board of education and school administration are in the early stages of planning to expand the campus across Route 176. As it stands, the school is landlocked...
![Choir students from, Highland, Rondout and Oak Grove joined the LHS Choirs as they performed their last two songs, “SING” by Pentatonix and “Hey Jude” by The Beatles. The combined ensemble was conducted by Dr. Paul Nielsen, a music educator at the middle school, high school and university level for over 30 years. Dr. Nielsen worked with this combined group during the day, when middle schoolers arrived for the annual festival. “We spent all day trying to get everything to be performance ready for tonight,” Dr. Nielsen said. “First and foremost, [our goal was] to have a whole lot of fun.”](https://www.lhsdoi.com/wp-content/uploads/2023/11/Mass-Choir-600x400.jpg)
![Choir teacher Dr. Brown poses with his student-made music stand hall pass. When Dr. Brown needed to create a hall pass, he sought out the opinion of his senior students for ideas. “I think in the whole school [teachers] were all trying to come up with our own bathroom pass scenario,” Dr. Brown said.](https://www.lhsdoi.com/wp-content/uploads/2023/10/Mr.-Brown-Hall-Pass-Pose-600x400.jpg)
